Photo 27 Jan 1 note Marinara spaghetti squash pasta

Marinara spaghetti squash pasta

Photo 26 Dec Thai ground chicken curry tacos

Thai ground chicken curry tacos

Photo 24 Dec 45 pounds down from December 2012-December 2013. Healthy small changes

45 pounds down from December 2012-December 2013. Healthy small changes

Quote 16 Aug 114,010 notes
Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you love yourself.
—  Tara Stiles (via violet-fireflies)
Photo 13 Aug All natural. I love crock pots. #lazygirlcooking #real food # low carb

All natural. I love crock pots. #lazygirlcooking #real food # low carb

Photo 18 May 11,152 notes

(Source: healthy-craving)

Photo 3 May 1 note Oh how I have missed my summer vegetables!!

Oh how I have missed my summer vegetables!!

Photo 3 May 1 note Homemade healthy dark chocolate peanut butter fudge

Homemade healthy dark chocolate peanut butter fudge

Photo 2 May 4 notes First attempt at vegan chocolate chip raisin cookies (recipe from
Chocolate covered Kate) and they were delicious!!

First attempt at vegan chocolate chip raisin cookies (recipe from
Chocolate covered Kate) and they were delicious!!

Text 29 Apr 2 notes Morning workout

Normally I like to workout at night because I am not a morning person, but it feels so good to start my day off right.

0-5 min: 4 mph @ 5 incline
5-8 min: 6 mph @ 2 incline
8-9 min: 7 mph @ 2 incline
9-12 min: 3.5 mph @ 9 incline
12-17 min: 4 mph @ 5 incline
17-20 min: 6 mph @ 2 incline
20-21 min: 7 mph @ 2 incline
21-23 min: 3. 5 mph
23-25 min: 3.5 mph @ 9 incline
25-26 min: 5.5 mph
26- 27 min: 6 mph
27-28 min: 6.5 mph
28-29 min: 7 mph
29-30 min: 5.5 mph


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